Articles
A curated collection of wellness science, TCM wisdom and health management knowledge to accompany your health journey
Why Two Nobel Prizes Pointed Toward the Same Molecular System
Two lines of research—fermentation and cellular respiration—help explain the place of NAD+ in modern biochemistry.
Computing Powers AI, Energy Empowers You!
Starting with the energy demand of GPUs, this article explains the relationship between mitochondria, NADH and cellular energy metabolism.
LCA Is Not Simply “The Earlier, the Better”: Timing Matters
The important question in LCA research is not only whether it has value, but how timing shapes interpretation and judgement.
How a Scholar of Thirty Years Manages His Own Aging
For long-term cognitive workers, early aging signals often appear first in sustained focus and recovery rhythm.
The Molecular Form of Calorie Restriction: What PLT Can and Cannot Do
PLT is not a short-term state tool. Understanding its role starts with knowing what it can support and what it cannot replace.
Seasonal Wellness: Daily Health Habits in Harmony with Nature
Explore the core principles of TCM seasonal wellness and build daily health habits aligned with natural rhythms
Introduction to TCM Constitution: Understanding Your Nine Body Types
Learn about the nine fundamental body constitutions from a TCM perspective and start your personalized wellness journey
From Waste Product to Longevity Molecule: The 14-Year Scientific Journey of LCA
In 2010, a bile acid compound considered metabolic waste unexpectedly showed lifespan-extending effects in a laboratory. Fourteen years later, related research was published in a leading international scientific journal. This article traces the scientific discovery journey of LCA (lithocholic acid).